Boston People Relaxing Charles River

Mindfulness: Four Ways It Intersects Your World

From the healthcare industry to the military, a growing number of sectors have embraced mindfulness as a means of alleviating stress, boosting production, and creating more productive environments in which to work and learn.

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Diana Chapman Walsh Delivers the 2013 Sonnabend Lecture

Sonnabend_2013_THHow best, in the academy, to reconcile the demands of head and heart?  Such was the question explored by Dr. Diana Chapman Walsh in her far-reaching talk Tuesday evening at Lesley on the convergence of mindfulness and leadership.  Read More.

5 Benefits of Mindfulness Studies

5 benefits of mindfulness studiesEmployers increasingly use mindfulness to help employees be more productive and achieve better results. London’s Financial Times recently explored the increasing use of Mindfulness training in Global Fortune 200 Companies. [Read More]