Online Resources

WELLynx wants you to be empowered to learn more and do more on your own time. We've compiled a list of web-based resources on a variety of topics to help along your path to wellness. If you have any suggested additions to the list below, please email us.

GENERAL - sites that have a broad focus

• greenlivingtips.com
  This site covers all topics ranging from food, health, home/garden, gadgets, clothing, and more.

FOOD - education, healthy options, recipes, nutrition info, restricted diets, etc

Farmers Markets and CSAs

• farmfresh.org lists local farmers markets and local Community Supported Agriculture (CSA) with pick-up locations
• localharvest.org list CSAs and markets across the country, but check the extensive list of area markets

Blogs and Support Services

• Digestible Diaries
  The blog contributors are based in Colorado (one is a former Lesley employee), but there is a wealth of info about specific dietary needs (i.e, gluten-free, dairy-free, SCD, etc), products, and recipes.
• manifest:vegan
  Info on vegan recipes and food substitutions, resources, and more.
• Delicious Vitality
  Holistic nutrition and healthy living for women, vegan-centric.
• Meat Eater's Guide to Climate Change + Health
  "Reduce your impact. Improve your health." Better understand health, environmental, and climate impacts of your food choices. See their great infographic.

FITNESS -  weight loss/management, dieting, exercise

• SPARKpeople
• FitDay

PREVENTION / AWARENESS - further reading on specific health issues

osteoporosis

• Preventing and Reversing Osteoporosis

food sensitivities

• What is Lactose Intolerance?

WICKED LOCAL

• Lovely Bicycle
  Somerville-based blogger espouses the virtues of bicycles
• Groundwork Somerville
  Community-based partnerships which empower people, businesses, and organizations to promote environmental, economic, and social well-being
• Greenward
  Eco-friendly wares- books/periodicals, home goods, bags/jewelry, kitchenware, cleaning products, and more