EXTH Female Student Stone Designs

Mindfulness Studies

"A more mindful society might depend on us:
embodying our beauty and our wholeness in our lives and in the world" -- Jon Kabat-Zinn 

Spotlight
Diana Chapman Walsh Delivers the 2013 Sonnabend Lecture

Sonnabend_2013_THHow best, in the academy, to reconcile the demands of head and heart?  Such was the question explored by Dr. Diana Chapman Walsh in her far-reaching talk Tuesday evening at Lesley on the convergence of mindfulness and leadership.  Read More.

Spotlight
5 Benefits of Mindfulness Studies

Employers increasingly use mindfulness to help employees be more productive and achieve better results. London’s Financial Times recently explored the increasing use of Mindfulness training in Global Fortune 200 Companies as diverse as Google, Target and First Direct. Among those profiled: General Mills, the company behind brands such as Cheerios cereal and Haagen-Dazs ice cream...[Read More]